It is a nutritious and flavorful dish that can … About Sattu Paratha Recipe:Sattu Paratha is a popular Indian flatbread stuffed with a filling made from roasted gram flour (sattu), spices, and herbs. To make sattu paratha, mix sattu powder with wheat flour, add spices such as cumin, coriander powder, and chili powder, and knead the dough. 5 g Protein Rich in minerals: Sattu is rich in calcium, magnesium, iron, and potassium, which is beneficial for blood pressure control, bone health, and general well-being. 2 grams of protein, which makes it a healthy choice for fitness enthusiasts. Perfect with curd and a fresh salad. Sattu ka Paratha is a filling and healthy stuffed paratha recipe, best for a quick meal served with curd & pickle! Try out a new and healthy recipe!Discover the ultimate balance of flavor and health with this Low Fat Sattu Paratha recipe, a wholesome twist on a traditional Indian favorite. This protein-rich paratha makes a hearty breakfast or lunch. Aloo has mostly carbs, but sattu gives you more protein, fiber, and fewer calories. Delight in the rustic flavors of **Vegan Sattu Paratha**, a wholesome and protein-packed flatbread perfect for any time of day. Explore the full nutritional profile of Nutrition facts and health benefits of Sattu Paratha, including calories, vitamins, minerals, proteins, fats, and carbohydrates. Sattu Paratha Recipe - Looking for easy & healthy Sattu Paratha for your kids/toddler. A vegetable paratha offers around 153 calories, primarily from carbohydrates (102 calories) and fat (37 calories), with protein contributing 16 calories. Apart from being healthy, this sattu paratha recipe is also … Nutrition values including calories in Indian wheat rotis, chapattis, naans, paratha of different make are given. 13. Get answers to your questions about sattu's protein Discover how Sattu for weight loss can help boost metabolism, curb hunger, and support healthy fat burning for effective weight management. Bengal gram sattu is a rich source of vegetarian protein, with daily values based on a 2000 calorie diet. Sattu, or chatu as it's called in West Bengal, is roasted Bengal gram powder. Sattu is full of fibre, and essential nutrients like … One Sattu Paratha has around 174 calories and approximately 8. Tasty and healthy. Also know as Paratha with Sattu Stuffing, Sattu Ka Paratha, Roasted Gram stuffed Ka Parantha Recipe, Sattu ke Parathe. Sattu Ka Paratha is a summer special healthy dish. 5 to 3 grams of plant-based protein, making it a nutritious and affordable protein source. Sattu Ka Paratha is a spicy stuffed breakfast option. 1 g Carbs 6 g Fat 6. One serving of whole wheat paratha contains around 150-200 calories, with carbohydrates comprising 62 calories, proteins accounting for 10 calories, and remaining … How Many Calories Are In A Sattu Paratha? One serving of Sattu Paratha, typically around 172 grams, contains approximately 300-350 calories, with reports indicating upwards of 395 calories for some variations. Calories in sattu paratha लोगो के सबसे पसंदीदा आलू के पराठे में लगभग 177 कैलोरी होती है, जबकि पोषक तत्वों से भरपूर सत्तू की स्टफिंग में लगभग 124 कैलोरी Sattu has gained popularity for weight loss—for all good reasons. 1 tablespoon of sattu contains approximately 2. Sattu Paratha: Add Sattu to whole wheat flour, knead into a dough, and make parathas stuffed with Sattu and spices. Sattu … Food Search 1 to 10 of 73 for Sattu paratha Paratha (Deep) Per 1 paratha - Calories: 230kcal | Fat: 8. "Sattu: A versatile, protein-rich Indian flour known for its health benefits. Moreover, Sattu is low in calories and high in protein, offering a satiating meal option without excessive calories. Moreover, you just need sattu powder, pickle masala, whole … Some traditional preparation include litti from Bihar, Sattu Sherbet - the Indian morning detox, and Kolkata's Sattu ke Laddu using jaggery and ghee, which is a popular … The calorie value of a paratha varies greatly depending on its size, ingredients, and preparation method. Try out a new and healthy recipe!Discover a guilt-free twist on a traditional favorite with this Paleo Sattu Paratha—perfect for those embracing a grain-free lifestyle without sacrificing flavor. Video tutorial included. Sattu is packed with protein, fiber, and essential minerals, which help boost immunity and supports digestion in the … Fuel your day with this delicious and nutritious High Protein Sattu Paratha—an Indian flatbread packed with the goodness of roasted gram flour (sattu) and aromatic spices. Discover the protein content in sattu and explore its nutritional benefits. Sattu is gaining popularity as a superfood due to its high protein content, versatility, and numerous health benefits. It is a nutritious and filling meal that is high in protein and fiber. This is a popular paratha in state of Bihar.
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